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| August 1, 2009 |
| Your Body is Your Ally |
| By Stephanie Wood |
| Have you ever not felt “quite right” on a certain day?
Has your Body ever given you ‘signals’ or “signs” that something is ready to change?
Are your still trying to figure out how and when to move with your body?
Where to start? I encourage you to start with gratitude. This will begin to create a closer
relationship
between you and your body and in turn you will create a new agreement and
begin to strategize how a healthier harmony will begin to exist.
#2
Listen to the language your body is sharing with you
#3
Know that ‘she’ wants the best for you and
How you respond will either give both of you
Energy or it will not
So My message today is for you to partner with your body
So that the intelligence of your head is
Communicating with the intelligence
Of your body. Your body is your ally
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| Stephanie Wood
, Movement/LifeStyles Coach
, 908-654-8459
- Movement creates energy and energy breathes life into your soul(c).
I give you the tools to dig in and see what really drives you. I believe, the closer you get to the bedrock of your inherent creative impulses, the greater chance of your success and happiness. Recognizing what inspires you through your eyes is my enjoyment!
sw-dance@worldnet.att.net
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