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| September 1, 2009 |
| Body Talk 101 (C) |
| By Stephanie Wood |
| Excerpt from Stephanie Wood’s Body Knowledge System ™-A System for Living- Doing it your way ®
coachstephanie@att.net
908-654-8459 Eastern Standard Time zone
How does your body tell you something is out of sync? How does your body talk to you when you are not listening to her/him.
My neck hurts
I am letting my thoughts get too serious
My body gets sick
Feeling uncomfortable
• Lethargic/low energy
Our bodies tell us the truth. Our bodies have intelligence. Our bodies only want the best for us.
Your body is wanting to communicate with you so you can make better choices in all areas of our lives. So When You learn and practice the principles of my Body Knowledge System™ you learn practical techniques/tools to enhance the communication between you and your body so that you make better choices in all areas of your life.
Please experience one of these techniques by joining me on a teleclass in the comfort of your own home via telephone: http://www.dancefitnessplus.com/classes/teleclasses.cfm
Each of our bodies are unique which makes it even more important to decipher her/his language. Allow me to teach you how to access his/her information with my system.
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| Stephanie Wood
, Movement/LifeStyles Coach
, 908-654-8459
- Movement creates energy and energy breathes life into your soul(c).
I give you the tools to dig in and see what really drives you. I believe, the closer you get to the bedrock of your inherent creative impulses, the greater chance of your success and happiness. Recognizing what inspires you through your eyes is my enjoyment!
sw-dance@worldnet.att.net
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