Introducing an expanded version of the Body Knowledge System (TM) 9 Month Program.
When you begin to start having conversations with your body and include him/her in your life, amazing things DO happen
in all areas of your life...
This is a System of Living where you do it YOUR way.
Imagine that taking care of yourself is easier, because it starts to be a path to feeling good
instead of just doing what you should.
As you get grounded WITH your body, you release your fears and worries more easily,
and find more energy to move forward.
Your body becomes a barometer that tells you when you are going in a direction that will work versus forcing yourself into something that does not fit.
Here is how:
From May through January, I will take you through the 5 Principles and 6 Practical applicatiions of the Body Knowledge SystemTM so that you have truly integrated the material in your own style; this is a System for Living (R)--Learn to do it your way
Including:
1. Learning how to listen to what your body has to say.
2. Just Move! Movement and You!
3. Body Knowledge Eating ©
4. Lifestyle Changes with Recognizing Your Style(C)
5. Body Knowledge Consciousness ©
6. Body Knowledge Language ©
7. Body Knowledge Intelligence ©
And much more to give you a strong foundation with a System that becomes your own creation. In each session: What will happen when you participate:
You will learn why Body Knowledge is not the same as just taking care of yourself
You will discover that your body speaks to you
You will learn how to listen to your body
How moving your body can help you solve practical problems
Join a community of people interested in learning the language of the body/share experiences
You will create enjoyable ways to get your body moving on a regular basis. Practice and apply Body Knowledge Principles to real life Challenges.
Stephanie Wood, Your Expert/Coach on this journey, Creator of Body Knowledge System (TM),
has always been interested in the body and by practicing this Body Knowledge Wisdom daily has brought joy to her life in ways she had never expected.
Day and time:Consecutive Wednesdays at 12 Noon EST starting May 13th,2009 for nine (9) months, excluding December Holidays and New Years' week in January of 2010.
A special complimentary gift will be a consultation with Stephanie to answer and experience all of your questions.
You get all this for $50.00 a month(which includes (4) 45 minute sessions per month for 9 months.
Payment plans are negotiable
Click above on 'Sign Up' to register now.
Class size is limited to 10 participants
